Israel, a melting pot of cultures and cuisines, offers a treasure trove of aromatic herbs and spices that tantalize the taste buds and delight food enthusiasts from around the world. For tourists visiting this vibrant country, exploring the local markets and spice bazaars is an essential part of immersing oneself in the rich culinary heritage. In this blog post, we present a handpicked selection of the best herbs and spices to buy while in Israel, along with a glimpse into their unique flavors and culinary applications.
Best Herbs and Spices in Israel
1. Za’atar (Hyssop): A quintessential Middle Eastern spice, Za’atar is a fragrant blend of dried hyssop leaves, sesame seeds, sumac, and salt. Known for its distinct herbal and tangy taste, Za’atar is a versatile spice used in various dishes. It elevates the flavor of dips like hummus when sprinkled on top, enhances the taste of grilled meats and vegetables, and adds depth to traditional bread like “manakish” or “pita” when mixed with olive oil and baked.
2. Sumac: Prized for its vibrant red hue and tangy, lemony flavor, Sumac is a must-have spice in Israeli cuisine. It is a common condiment, sprinkled over salads, grilled meats, and rice dishes to impart a delightful zestiness. Sumac also serves as an excellent substitute for lemon in recipes, providing a unique twist to marinades and dressings.
3. Baharat: A warm and aromatic spice blend, Baharat infuses dishes with a harmonious fusion of flavors. Typically composed of black pepper, cinnamon, cumin, and cloves, among other spices, it complements meat dishes, stews, and rice-based preparations. The enticing aroma of Baharat will transport you to the bustling streets of Israel’s spice markets.
4. Cumin: With a nutty and earthy taste, Cumin is an essential spice in Israeli cooking. It adds depth and warmth to many dishes, including falafel, shakshuka, and grilled meats. Cumin seeds are often toasted before use to intensify their flavor, making them a staple in spice blends and marinades.
5. Turmeric: Apart from its vibrant yellow color, Turmeric brings a slightly bitter, earthy taste to the table. This spice is widely used in traditional Israeli rice dishes, soups, and stews, imparting a warm and aromatic quality to the food. It is also celebrated for its potential health benefits.
6. Paprika: Paprika, a sweet and smoky spice, is a key ingredient in many Israeli dishes. It adds a rich red hue and mild sweetness to dishes like roasted vegetables, seafood, and kebabs. For those seeking a bolder flavor, Israeli cuisine also offers the “Hot Paprika” variety, perfect for those who enjoy a touch of heat.
7. Dill: A widely used herb in Israeli cooking, Dill brings a fresh and slightly anise-like flavor to various dishes. It is often incorporated into salads, sauces, pickles, and fish dishes, enhancing their taste and aroma.
8. Mint: Refreshing and aromatic, Mint plays a crucial role in Israeli cuisine, particularly in salads, beverages, and meat dishes. It is a key component in the famous “Israeli Salad” and is used to garnish many dishes, adding a burst of coolness to the palate.
9. Coriander (Cilantro): Coriander, known as “Cilantro” in some regions, offers a citrusy and slightly peppery flavor to dishes. Its leaves and seeds are widely used in Israeli recipes, such as in falafel, hummus, and sauces, providing a bright and distinctive taste.
10. Marjoram: A close relative of oregano, Marjoram has a milder and sweeter flavor. It is often used in marinades, stews, and meat dishes, contributing a delicate herbal note to the overall taste.
Exploring the world of herbs and spices in Israel is an enriching culinary adventure that allows tourists to savor the diverse flavors that define Israeli cuisine. From the tangy Za’atar to the warm Baharat and the zesty Sumac, each spice and herb holds a unique place in the heart of this extraordinary culinary heritage. As you wander through the bustling markets and spice stalls, be sure to collect these delightful flavors as souvenirs to recreate the essence of Israel in your own kitchen.
Best places to find herbs and spices in Israel:
- Markets in Israel: A Shopper’s Paradise!
- HaTikva Market in Tel Aviv
- The Carmel Market in Tel Aviv
- Mahne Yehuda Market in Jerusalem
The Israeli Kitchen
The Israeli kitchen is a delightful mosaic of flavors, colors, and aromas, influenced by the diverse cultural tapestry that weaves the country together. Reflecting the historical migration of Jews from different corners of the world, the cuisine is a harmonious fusion of Middle Eastern, Mediterranean, North African, and European culinary traditions. Each region brings its distinct culinary heritage to the table, resulting in a vibrant and diverse gastronomic landscape.
At the heart of the Israeli kitchen lies the love for fresh and locally sourced ingredients. From the bustling markets of Tel Aviv to the quaint alleys of Jerusalem’s Old City, the produce is abundant, with colorful arrays of fruits, vegetables, and spices tempting passersby. The Israeli salad, a ubiquitous dish, exemplifies the essence of the country’s love affair with fresh produce. Combining ripe tomatoes, cucumbers, bell peppers, and fragrant herbs, this refreshing salad is a staple in nearly every meal, adding a burst of flavor and a vibrant touch to any dish.
A quintessential Israeli experience is to indulge in the mouthwatering street food scene. From falafel to shawarma, the streets come alive with the sizzling sounds and enticing aromas of these delectable treats. The falafel, made from ground chickpeas or fava beans mixed with herbs and spices, is deep-fried to crispy perfection. Served in warm pita bread with a generous drizzle of tahini sauce and fresh vegetables, this humble yet satisfying dish has become an icon of Israeli cuisine.
No exploration of the Israeli kitchen is complete without a taste of “shakshuka.” This hearty and wholesome dish features eggs poached in a spiced tomato and bell pepper sauce, often accompanied by crusty bread for dipping. Originally from North Africa, shakshuka has become a beloved breakfast and brunch staple, with countless variations found in different corners of the country, each boasting a unique twist of flavors.
As you traverse the enchanting culinary landscape of Israel, you will also encounter a vibrant array of sweets and desserts. The rich and nutty halva, made from sesame seeds and sugar, is a delicacy adored by locals and visitors alike. Additionally, baklava, a sweet pastry layered with chopped nuts and drenched in honey or syrup, tantalizes the taste buds with its indulgent sweetness.
In conclusion, the Israeli Kitchen is an enchanting journey through the cultural richness and diversity that defines this captivating nation. From the aromatic spices to the fresh and vibrant produce, every dish weaves a tale of tradition, history, and innovation. Whether you are a culinary enthusiast or an adventurous foodie, the Israeli kitchen is a treasure trove of delights that will leave you with unforgettable memories and a palate craving for more.